Competitive Teams
Xcel Team Program
Our program is a national USA Gymnastic program of levels that run alongside the Junior Olympic (JO) program. The Xcel program is a completely separate, alternative program that offers a flexible schedule to both coaches and gymnasts. The goal of our Xcel program is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience.
5 Divisions of Girls Xcel Program
Bronze –The minimum age requirement is 5 years and is similar to levels 1 & 2 in JO
Silver – The minimum age requirement is 6 years and is similar to level 3 in the JO
Gold – The minimum age requirement is 7 years and is similar to level 4 in the JO
Platinum –The minimum age requirement is 8 years and is similar to 4 & 5 in the JO
Diamond – The minimum age requirement is 9 years and is similar to levels 6 & 7 in the JO
Girls Xcel Time Commitment
Please call or email us for more information about team schedule.
Compulsory Program
The Compulsory (Junior Olympic) program was developed with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. The program allows the gymnasts to advance at their own pace, competing at more than one level in a year, if they so choose.
The Women's Junior Olympic Program is divided into three major segments:
- The Developmental Levels 1 through 3 may be used as a non-competitive and achievement-oriented program for use within a gym's pre-team program, or they may be used as an introductory/recreational competitive program. States may also offer State Champtionships for these levels.
- The second part consists of Compulsory Levels 4 and 5. Both of these levels are progressive in nature, building upon the skills required at the previous level. Competitive opportunities are provided up to and including the USA Gymnastics State Championships.
Optionals Program
Our Optional Team Program is for dedicated gymnasts who are ready to take their training and competition to the next level. Competing in USA Gymnastics Development Program Levels 6–10, athletes build advanced skills, perform personalized routines, and continue developing strength, confidence, discipline, and leadership both in and out of the gym. Our experienced coaching staff provides a positive, supportive environment where each gymnast is challenged to reach her individual potential while fostering teamwork, sportsmanship, and a lifelong love of the sport. Whether an athlete's goal is to excel at the state, regional, or national level—or one day compete in college—our Optional Team Program is committed to helping her achieve it.